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Welcome to guide to getting in great shape.

posted 25 Feb 2012, 03:18 by Debbie Walker   [ updated 25 Feb 2012, 03:42 ]
Hello and welcome to my first weekly guide to a healthy & happy body shape. 

You can follow DebbieFitness on facebook to get all the latest direct to your wall, take a peeks at the preview on the left.. go on all you need to do is Like Me !! 

For clients you will get access to my private pages where we will work to turbo charge you progress, but if your just interested in good health and being in great shape, do follow my posts. Nothing I suggest will be a fad or gimmick ,  but feedback is that I can communicate in a way that makes sense and leads to progress even where that progress has been illusive in the past.